Health Guide for Pilgrims

Staying healthy during Hajj and Umrah

Recommended Vaccinations

• Meningococcal (ACWY) vaccine is required for the Hajj visa.
• Seasonal flu and COVID-19 vaccines are strongly recommended.
• Consult your doctor about any additional travel vaccines at least one month before departure.

Daily Precautions

• Drink plenty of water throughout the day, especially in hot weather and during outdoor rituals.
• Use sunscreen, wear a hat and carry an umbrella for shade during daytime rituals.
• Wash your hands frequently and use hand sanitiser, especially before meals.
• Rest when you feel tired. Hajj is physically demanding and your worship benefits from good health.
• Wear comfortable shoes for long walking distances in Mina, Arafat and Muzdalifah.
• Report any fever, cough or unusual symptoms to your group leader or the medical tents immediately.

Medication

Bring enough of your regular medication for the whole trip plus a little extra, with a doctor's prescription in English. Store medicines in your hand luggage.